Unravel your past
Reweave your future
welcome to
Threads of Renewal
Where every thread of your story will be honoured and
every step woven with care.
Here you are invited to unravel what no longer serves you -
old stories, outdated roles, worn-out ways of being and reweave yourself with intention, curiosity and care
"Since starting coaching with Surinder, I’m learning to be more compassionate to myself. I’m learning how much my childhood trauma has programmed me to make the decisions
that I did and become the person that I am today, always blaming myself and being my own worst critic.
One-One Support
Coaching at Threads of Renewal offers you a space to pause, to look inward and to begin the process of unravelling. It’s not about blaming the past but about understanding it, so we can stop repeating it. It’s about learning to see clearly the inherited programming we carry, what came from our parents, our culture, our wounds and deciding what we want to keep and what we’re ready to release.
It's about finding your voice, opening up to ideas and practices that nurture healing, inspire reflection and opening up new possibilities for living with greater balance and authenticity.
Inspiration & Revelation
the Little Yellow Jacket
A podcast to support your emotional and spiritual development. Hosted by
Psychotherapist Verran Rose &
Conscious Balance Coach Surinder Bains
Join them for an open, honest and informed dialogue that is guaranteed to bring new insights and revelations and a few 'light-bulb' moments.
"an excellent new podcast giving insights into relationships and personal development in a refreshingly honest way"
"these two women have clearly looked deep into the shadows and so are able to shed light on the human plight - on the suffering caused both at the hands of others and by our own responses and beliefs"
You can't go back and change the beginning
but you can start where you are and change the ending
