
Our programme highlights
and upcoming events
Our programme of events
Helping you to explore, create, heal and grow.
Through a diverse programme of workshops, retreats and talks, our events will aim to invite exploration and support personal growth and transformation by introducing you to ideas and practices that can bring lasting benefit to your life..
Whether discovering new ways of thinking through listening to experts, or exploring your creativity with Kintsugi, or learning about approaches that enhance your well-being, every experience at Threads of Renewal encourages you to pause, reflect and uncover fresh perspectives.
Threads of Renewal
where inspiration, creativity and transformation meet
Have you noticed that most of us have lost connection to ourselves and that disconnection is precisely what keeps us trapped in lives that don’t belong to us, in jobs that don’t inspire us, in relationships that don’t nourish us and in an existence that feels more like survival than a full meaningful life.
Psychotherapist Verran Rose and I, Surinder Bains
have come together to host a unique podcast under the name of
"Little Yellow Jacket".
In these podcasts, we aim to explore the roots of this loss of connection. How did we split into two parts? One that is the innocent self and the other that is the acquired personality which is based on genetics, trauma, programming and most of all survival.
In our first episode we have a general chat about trauma, patterns of behaviour etc. In the second podcast we dive deeper to try to understand what trauma really is and how it affects us. We see how we are always looking for love in the wrong places and how we are a magnet to entitled people, parasitical relationships and even narcissists.
Past Events

Sound Healing and ChantingTue 14 MarIn-person past event
Family Constellations WorkshopThu 14 MayIn-person past event
Gong Sound RelaxationMon 04 MayIn-person past event
Introduction to Opera - ToscaSat 18 OctIn-person past event
Menopause WorkshopMon 11 AugIn-person past event
